Mindfull Coach
30-Day Mind & Body Reset
A high-level transformation for driven individuals who refuse to stay stuck in stress, overwhelm, and self-doubt.
This isn’t just another coaching program. It’s a fully immersive, high-touch transformation experience designed to rewire your mind, reset your energy, and elevate your life—all in just 30 days.
If you’ve tried mindset work before but nothing truly stuck… If you feel like you’re constantly chasing success but never fully at peace… this is for you.
You have built success, but at what cost?
- You find it difficult to switch off, even when you are not working.
- You wake up tired, even if you have slept.
- Your mind is overloaded with stress and pressure.
- You’ve tried productivity hacks, but nothing really lasts.
It doesn’t have to be like this.
In just 30 days, you can refocus your mind, reclaim your energy and take back control of your life.
Wie das Leben vorher und nachher aussieht
Why? Many people don’t even realize how much stress robs them of joy until they see it written down. This section makes an emotional connection by describing their current pain points compared to the change they will experience.
Before this program:
They wake up tired, even after 8 hours of sleep
Your mind is constantly on the move and stuck in stress cycles
You feel like you are doing everything but accomplishing nothing
You never feel fully present – life passes you by
You’ve tried every “self-improvement hack”, but nothing lasts
After 30 days on this program:
✔ You wake up clear, focused and energized
✔ You feel in control of your life – stress no longer dominates your life
✔ You have mental clarity and deep trust
✔ You feel present, fulfilled and truly happy
✔ Success and peace come naturally – no more burnout
This is not just coaching. It’s a complete reset for body and mind.
What life looks like before and after
Why? Many high-achievers love structured frameworks – they want to understand how it all works before they commit.
You can visualize this in a 3-step process (simple, easy to digest):
Step 1: Rewire Your Mind
We start with advanced hypnosis techniques to reset your subconscious mind and release hidden mental blocks.
Step 2: Transform your energy
Through mindset coaching, daily reminders and guided affirmations, you shift into a powerful, stress-free state.
Step 3: Elevate your life
By the end of the program, you’ll have a sustainable system for success, peace and clarity – without burnout.
This is not a temporary solution. It’s a profound, lasting change.
Choose Your Path to Transformation
The way you think, feel, and live is a choice. Right now, you have the opportunity to step into a life of clarity, ease, and deep confidence.
Choose Your Transformation Path
Your mind creates your reality. Which version of yourself do you want to step into?
Each level of this program is designed to rewire your subconscious, release stress, and unlock deep confidence and ease—but the depth of transformation is up to you.
Are you looking for a foundational reset? Choose the Essential Reset.
Do you want deeper accountability and faster breakthroughs? The Elevated Experience is for you.
Are you ready for a complete, fully immersive transformation? The Ultimate Transformation is your path.
Whichever path you choose, your journey to a lighter, more powerful life starts today.
Essential Reset – Foundation for Lasting Change
For those who need a structured, guided shift in mindset and habits.
✔ One-on-One Onboarding Session – Custom strategy for your transformation
✔ Weekly 60-Minute Deep-Dive Coaching Sessions – Gain clarity, remove blocks, and create sustainable change
✔ Morning Mindset Reset – A daily motivational push tailored to you
✔ Daily Personalized Affirmations – Rewire your subconscious effortlessly
✔ Exclusive Access to Private Support – Direct guidance and motivation throughout the month
Designed for those who want to shift from stress, fear, and negative thought patterns into confidence, joy, and emotional freedom.
2,500.00
The Elevated Experience – Deep Mindset & Energy Mastery
💡 For those ready to go beyond mindset shifts and make profound, lasting changes in all areas of life.
✔ One-on-One Onboarding Session – Custom strategy for your transformation
✔ Twice-Weekly 60-Minute Deep-Dive Coaching Sessions – Gain clarity, remove blocks, and create sustainable change
✔ Morning and Midday Mindset Reset – A daily motivational push tailored to you
✔ Daily Personalized Affirmations – Rewire your subconscious effortlessly
✔ Exclusive Access to Private Support – Direct guidance and motivation throughout the month
5,000.00
Ideal for those who are ready to step into the person they truly want to be—doing what they love with clarity and ease.
Not Everyone is Ready for This Transformation – Are You?
Answer These Questions Thoughtfully:
What is weighing you down the most right now? (Describe the stress, negativity, or self-doubt you feel.)
How long have you felt this way, and what has it cost you? (Think about your relationships, happiness, energy, and success.)
What have you tried in the past, and why do you think it hasn’t worked?(Be honest—this is about understanding patterns, not judgment.)
Imagine your life 30 days from now—what would success in this program look like for you? (Be specific: How would you feel? What would change?)
Why now? Why are you choosing to apply for this transformation today?
Final Commitment Statement (Checkbox):
☑ I understand that this program requires real commitment and personal accountability. I am ready to invest in my transformation.
Transformation begins with a single choice. ✨
If you’ve read this far, something inside you is ready for change. Trust that feeling.
Q&A
And why? Customers will have questions and doubts before they make a major investment. Answering these questions in advance creates confidence and trust.
How do I know it will work for me?
This program is designed to bring about profound, subconscious change – so you don’t have to rely on willpower alone.
How much time will I need to invest?
Just 10-15 minutes a day for hypnosis and affirmations. Plus the weekly coaching sessions.
I’ve tried coaching before, but nothing worked. How is it different?
It’s not just about “coaching”. It’s about a profound reprogramming of the subconscious mind with daily, personal support.
I am very busy. Is this program realistic for my lifestyle?
Yes, it was developed for high performance athletes. The entire system is designed to fit seamlessly into your daily routine.
“I am very busy. Is this program realistic for my lifestyle?”
Let me ask you this: do you want to keep feeling too busy or are you ready to finally take control of your time?
Most overachievers are caught in the cycle of “too much to do, too little time.” But here’s the truth: It’s not about how busy you are – it’s about what you prioritize.
This program isn’t about getting more done – it’s about helping you eliminate what’s draining you so you can have more energy, clarity and freedom.
Because if nothing changes … where will you be in six months? Still overwhelmed? Still stuck? Still wishing you had more time?
If you’re truly ready to break free from the “always busy” mentality and create real space for yourself, this program is for you.
From overwhelmed to empowered
“Before working with Tatianna, I was constantly overwhelmed – always busy but never really present. Stress was controlling my life and I felt like I was running on autopilot. Within the first week of her program, I felt a change I never thought possible. Her hypnosis techniques, daily messages and work on my mindset didn’t just help me feel better – they completely changed my outlook on life. I wake up feeling calm, clear and finally in control. Tatianna doesn’t just teach transformation – she lives it, and she helps you live it too.”
Finding clarity and peace
“I’ve worked with other coaches before, but nothing compares to Tatianna’s approach. I used to wake up exhausted, dreading the day ahead and stuck in a cycle of stress and self-doubt. Tatianna’s program helped me break free from that mindset and reconnect with my inner strength. The personalized hypnosis, the daily affirmations and the genuine care she puts into every message has changed everything for me. I no longer feel like I’m drowning in my own thoughts – I finally feel free. If you are serious about transformation, this is the best investment you will ever make.”
Its Time For You
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“How to Break Free from Stress & Overwhelm in 7 Days”
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7000 Chur
Contact
+41 78 216 7569
hello@tatianna-monique.ch
Hours
M-F: 9am – 6pm
S-S: 10am – 5pm
