Mindful Coach
Everything changes when you choose yourself.
Real peace. Real growth. Real change â from the inside out.
Step into a space where you’re supported, seen, and free to become who you were always meant to be.
What if healing didn’t have to feel like a struggle?
You donât need to fight your way through life.
You donât need to âfixâ yourself.
Youâre not broken â youâre simply ready to reconnect.
If youâve felt:
â stuck in repeating patterns
â emotionally exhausted
â disconnected from joy or clarity
â or like you’re carrying something that isn’t yours…
Then maybe itâs not more effort you need â itâs alignment.
And that starts within.
1:1 Coaching – Start here
Work with your mind â not against it
I guide you through deep, subconscious work that reconnects you to your own inner power â using proven tools like:
â Hypnosis & mental reprogramming
â Nervous system regulation
â Intuitive guidance & energetic alignment
So you can:
đ Release whatâs weighing you down
đ Feel lighter, more centered, more you
đ Start living from a place of clarity, confidence, and freedom
This is a space for you
This is your space to pause.
To reconnect.
To remember that your life doesnât have to look the way it always has.
Transformation doesnât require perfection.
It starts with one honest breath â and a willingness to begin.
Final WordsÂ
You donât have to hustle to be whole.
You donât have to suffer to heal.
You only have to say yes to yourself â one moment at a time.
1:1 Coaching Session â Clarity. Connection. Transformation.
This is your space â where you are fully seen, heard, and supported with everything you’re carrying.
Whether youâre feeling blocked, overwhelmed, disconnected, or simply ready for a shift, this session helps you reconnect with your inner clarity, wisdom, and power.
– We work intuitively, gently, and deeply.
– Youâll feel held, safe, and grounded.
– We may integrate hypnosis, nervous system work, or energetic alignment â depending on what you need most in the moment.
This is for you if youâve been thinking:
“I just need a safe space to come back to myself.”
or
“I donât want to just survive â I want to feel alive again.”
đïž Your session â your time
60 minutes, entirely focused on you
Held online via Zoom or In Chur
Please fill out the form and I will contain you via Email
1:1 Coaching Session
Possible coaching topics:
 Overcome phobias
Free yourself from deep-seated fears & gain new freedom.
Letting go of social anxiety
Feel more confident in social situations & boost your self-confidence.
Overload & exhaustion
Find your way back to mental strength & inner peace
Resolve family conflicts
Set healthy boundaries & strengthen your relationships
Process trauma
Let go of old wounds & experience emotional freedom.
Clarify relationship problems
Gain clarity & emotional balance in your relationship.
Restlessness, fears & dissatisfaction
Experience deep inner peace & more self-confidence.
Manage stress (professional & private)
Learn effective stress management techniques.
Competitive sport – increase mental strength
Maximize focus, resilience & competitive mindset.
Bring thoughts & emotions into balance
Take back control of your life.
240.- CHF Â per session Grabenstrasse 42, 7000 Chur L’Ă©clat
480.- CHF Â per house visit
Each session is individually tailored to you – your path to change starts here!
